Richard Jones 6:00 row
914m
Meters
6:00.0
Time
3:16.9
Pace
45
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 14 |
| Stroke Count | 85 |
| Drag Factor | 128 |
March 19, 2021 18:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:00.0 | 914m | 3:16.9 | 46 | 457 | 14 |
| 2:00.0 | 287m | 3:29.0 | 38 | 431 | 10 |
| 4:00.0 | 289m | 3:27.6 | 39 | 434 | 14 |
| 6:00.0 | 339m | 2:56.9 | 63 | 517 | 19 |
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Workout Graph
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