Richard Jones 10000m BikeErg
10,000m
Meters
23:33.9
Time
2:21.3
Pace
282
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| RPM | 85 |
| Revolution Count | 1993 |
| Power/kg | 1.52 |
| Drag Factor | 43 |
March 20, 2021 17:08:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 23:33.9 | 10,000m | 2:21.3 | 124 | 726 | 85 |
| 4:52.4 | 2,000m | 2:26.2 | 112 | 685 | 82 |
| 4:44.7 | 4,000m | 2:22.3 | 121 | 717 | 84 |
| 4:43.1 | 6,000m | 2:21.5 | 123 | 724 | 84 |
| 4:41.6 | 8,000m | 2:20.8 | 125 | 731 | 85 |
| 4:32.2 | 10,000m | 2:16.1 | 139 | 777 | 88 |
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