Richard Jones 10:00 row
1,668m
Meters
10:00.0
Time
2:59.8
Pace
83
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 21 |
| Stroke Count | 206 |
| Drag Factor | 127 |
March 22, 2021 17:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,668m | 2:59.8 | 60 | 507 | 21 |
| 2:00.0 | 313m | 3:11.6 | 50 | 471 | 20 |
| 4:00.0 | 304m | 3:17.3 | 46 | 456 | 20 |
| 6:00.0 | 328m | 3:02.9 | 57 | 496 | 20 |
| 8:00.0 | 351m | 2:50.9 | 70 | 541 | 21 |
| 10:00.0 | 373m | 2:40.8 | 84 | 589 | 22 |
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