Richard Jones 10000m BikeErg
10,000m
Meters
22:44.2
Time
2:16.4
Pace
292
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| RPM | 84 |
| Revolution Count | 1903 |
| Power/kg | 1.69 |
| Drag Factor | 50 |
March 24, 2021 08:15:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 22:44.2 | 10,000m | 2:16.4 | 138 | 774 | 84 |
| 4:59.1 | 2,000m | 2:29.5 | 105 | 660 | 77 |
| 4:28.8 | 4,000m | 2:14.4 | 144 | 796 | 85 |
| 4:28.7 | 6,000m | 2:14.3 | 144 | 796 | 85 |
| 4:30.2 | 8,000m | 2:15.1 | 142 | 788 | 84 |
| 4:17.4 | 10,000m | 2:08.7 | 164 | 865 | 88 |
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