Richard Jones 10:00 row
1,779m
Meters
10:00.0
Time
2:48.6
Pace
95
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 22 |
| Stroke Count | 217 |
| Drag Factor | 103 |
March 25, 2021 17:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,779m | 2:48.6 | 73 | 551 | 22 |
| 2:00.0 | 276m | 3:37.3 | 34 | 417 | 16 |
| 4:00.0 | 290m | 3:26.8 | 40 | 436 | 18 |
| 6:00.0 | 328m | 3:02.9 | 57 | 496 | 21 |
| 8:00.0 | 405m | 2:28.1 | 108 | 670 | 25 |
| 10:00.0 | 480m | 2:05.0 | 179 | 916 | 28 |
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Workout Graph
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