Richard Jones 10:00 row
1,657m
Meters
10:00.0
Time
3:01.0
Pace
81
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 22 |
| Stroke Count | 216 |
| Drag Factor | 126 |
March 27, 2021 16:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,657m | 3:01.0 | 59 | 502 | 22 |
| 2:00.0 | 312m | 3:12.3 | 49 | 469 | 23 |
| 4:00.0 | 315m | 3:10.4 | 51 | 474 | 22 |
| 6:00.0 | 356m | 2:48.5 | 73 | 551 | 21 |
| 8:00.0 | 350m | 2:51.4 | 69 | 539 | 22 |
| 10:00.0 | 325m | 3:04.6 | 56 | 491 | 20 |
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Workout Graph
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