Richard Jones 8000m BikeErg
8,000m
Meters
18:48.8
Time
2:21.1
Pace
226
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| RPM | 89 |
| Revolution Count | 1676 |
| Power/kg | 1.53 |
| Drag Factor | 37 |
April 04, 2021 19:44:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 18:48.8 | 8,000m | 2:21.1 | 125 | 728 | 89 |
| 4:09.0 | 1,600m | 2:35.6 | 93 | 619 | 81 |
| 3:47.1 | 3,200m | 2:21.9 | 122 | 721 | 88 |
| 3:38.9 | 4,800m | 2:16.8 | 137 | 770 | 92 |
| 3:39.7 | 6,400m | 2:17.3 | 135 | 765 | 92 |
| 3:34.0 | 8,000m | 2:13.7 | 146 | 803 | 94 |
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Workout Graph
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