Richard Jones 10:00 row
1,417m
Meters
10:00.0
Time
3:31.7
Pace
70
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 426 |
| Stroke Rate | 21 |
| Stroke Count | 204 |
| Drag Factor | 123 |
April 05, 2021 17:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,417m | 3:31.7 | 37 | 426 | 21 |
| 2:00.0 | 255m | 3:55.2 | 27 | 392 | 20 |
| 4:00.0 | 278m | 3:35.8 | 35 | 419 | 21 |
| 6:00.0 | 280m | 3:34.2 | 36 | 422 | 21 |
| 8:00.0 | 302m | 3:18.6 | 45 | 453 | 21 |
| 10:00.0 | 303m | 3:18.0 | 45 | 455 | 20 |
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Workout Graph
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