Richard Jones 5:00 row
841m
Meters
5:00.0
Time
2:58.3
Pace
40
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 20 |
| Stroke Count | 101 |
| Drag Factor | 126 |
April 06, 2021 18:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 841m | 2:58.3 | 62 | 512 | 20 |
| 1:00.0 | 139m | 3:35.8 | 35 | 419 | 17 |
| 2:00.0 | 152m | 3:17.3 | 46 | 456 | 18 |
| 3:00.0 | 165m | 3:01.8 | 58 | 500 | 20 |
| 4:00.0 | 185m | 2:42.1 | 82 | 582 | 22 |
| 5:00.0 | 200m | 2:30.0 | 104 | 656 | 24 |
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Workout Graph
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