Richard Jones 14000m BikeErg
14,000m
Meters
38:05.1
Time
2:43.2
Pace
364
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 577 |
| RPM | 77 |
| Revolution Count | 2930 |
| Power/kg | 0.98 |
| Drag Factor | 37 |
April 07, 2021 08:20:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 38:05.1 | 14,000m | 2:43.2 | 80 | 577 | 77 |
| 7:41.8 | 2,800m | 2:44.9 | 78 | 568 | 76 |
| 7:35.5 | 5,600m | 2:42.6 | 81 | 579 | 77 |
| 7:38.3 | 8,400m | 2:43.6 | 80 | 574 | 77 |
| 7:39.9 | 11,200m | 2:44.2 | 79 | 571 | 77 |
| 7:29.7 | 14,000m | 2:40.6 | 84 | 590 | 78 |
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Workout Graph
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