Richard Jones 8600m BikeErg
8,600m
Meters
26:02.0
Time
3:01.6
Pace
242
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 501 |
| RPM | 70 |
| Revolution Count | 1801 |
| Power/kg | 0.71 |
| Drag Factor | 37 |
April 10, 2021 18:20:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 26:02.0 | 8,600m | 3:01.6 | 58 | 501 | 70 |
| 5:51.9 | 1,800m | 3:15.5 | 47 | 461 | 64 |
| 6:01.7 | 3,600m | 3:20.9 | 43 | 448 | 63 |
| 5:28.1 | 5,400m | 3:02.2 | 58 | 498 | 69 |
| 5:02.5 | 7,200m | 2:48.0 | 74 | 553 | 75 |
| 3:37.8 | 8,600m | 2:35.5 | 93 | 619 | 81 |
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Workout Graph
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