Richard Jones 24000m BikeErg
24,000m
Meters
1:00:00.5
Time
2:30.0
Pace
657
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| RPM | 84 |
| Revolution Count | 5011 |
| Power/kg | 1.27 |
| Drag Factor | 37 |
April 12, 2021 19:10:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:00:00.5 | 24,000m | 2:30.0 | 104 | 656 | 84 |
| 12:28.2 | 4,800m | 2:35.8 | 92 | 618 | 80 |
| 12:11.5 | 9,600m | 2:32.3 | 99 | 640 | 82 |
| 12:30.4 | 14,400m | 2:36.3 | 92 | 615 | 80 |
| 11:26.3 | 19,200m | 2:22.9 | 120 | 712 | 88 |
| 11:24.0 | 24,000m | 2:22.5 | 121 | 716 | 88 |
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Workout Graph
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