Richard Jones 5:00 row
964m
Meters
5:00.0
Time
2:35.6
Pace
51
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 25 |
| Stroke Count | 124 |
| Drag Factor | 112 |
May 11, 2021 17:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 964m | 2:35.6 | 93 | 619 | 25 |
| 1:00.0 | 182m | 2:44.8 | 78 | 568 | 24 |
| 2:00.0 | 198m | 2:31.5 | 101 | 646 | 26 |
| 3:00.0 | 210m | 2:22.8 | 120 | 713 | 27 |
| 4:00.0 | 225m | 2:13.3 | 148 | 808 | 29 |
| 5:00.0 | 149m | 3:21.3 | 43 | 447 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.