Richard Jones 5:00 BikeErg
1,827
Meters
5:00.0
Time
2:44.2
Pace
47
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| RPM | 76 |
| Revolution Count | 380 |
| Power/kg | 0.97 |
| Drag Factor | 38 |
May 13, 2021 17:31:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,827 | 2:44.2 | 79 | 572 | 47 | 76 |
| 1:00.0 | 307 | 3:15.4 | 47 | 461 | 7 | 63 |
| 2:00.0 | 382 | 2:37.0 | 90 | 610 | 10 | 80 |
| 3:00.0 | 379 | 2:38.3 | 88 | 603 | 10 | 79 |
| 4:00.0 | 378 | 2:38.7 | 88 | 601 | 10 | 79 |
| 5:00.0 | 382 | 2:37.0 | 90 | 610 | 10 | 79 |
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Workout Graph
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