Richard Jones 5:00 BikeErg
1,480m
Meters
5:00.0
Time
3:22.7
Pace
35
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 444 |
| RPM | 62 |
| Revolution Count | 310 |
| Power/kg | 0.51 |
| Drag Factor | 37 |
June 07, 2021 17:20:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 1,480m | 3:22.7 | 42 | 444 | 62 |
| 1:00.0 | 274m | 3:38.9 | 33 | 414 | 57 |
| 2:00.0 | 300m | 3:20.0 | 44 | 450 | 63 |
| 3:00.0 | 291m | 3:26.1 | 40 | 437 | 61 |
| 4:00.0 | 296m | 3:22.7 | 42 | 444 | 62 |
| 5:00.0 | 320m | 3:07.5 | 53 | 482 | 67 |
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Workout Graph
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