Richard Jones 10:00 row
1,984m
Meters
10:00.0
Time
2:31.2
Pace
109
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 22 |
| Stroke Count | 219 |
| Drag Factor | 115 |
July 04, 2021 18:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,984m | 2:31.2 | 101 | 648 | 22 |
| 2:00.0 | 331m | 3:01.2 | 59 | 502 | 17 |
| 4:00.0 | 357m | 2:48.0 | 74 | 553 | 18 |
| 6:00.0 | 380m | 2:37.8 | 89 | 606 | 21 |
| 8:00.0 | 431m | 2:19.2 | 130 | 746 | 24 |
| 10:00.0 | 485m | 2:03.7 | 185 | 936 | 29 |
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Workout Graph
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