Richard Jones 5:00 BikeErg
2,305m
Meters
5:00.0
Time
2:10.1
Pace
68
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| RPM | 68 |
| Revolution Count | 341 |
| Power/kg | 1.95 |
| Drag Factor | 104 |
July 20, 2021 19:11:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 2,305m | 2:10.1 | 159 | 846 | 68 |
| 1:00.0 | 428m | 2:20.1 | 127 | 737 | 63 |
| 2:00.0 | 438m | 2:16.9 | 136 | 768 | 65 |
| 3:00.0 | 464m | 2:09.3 | 162 | 857 | 69 |
| 4:00.0 | 488m | 2:02.9 | 188 | 948 | 72 |
| 5:00.0 | 488m | 2:02.9 | 188 | 948 | 72 |
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Workout Graph
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