Richard Jones 5:00 row
927
Meters
5:00.0
Time
2:41.8
Pace
47
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 20 |
| Stroke Count | 100 |
| Drag Factor | 118 |
August 23, 2021 17:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 927 | 2:41.8 | 83 | 584 | 47 | 20 |
| 1:00.0 | 155 | 3:13.5 | 48 | 466 | 7 | 17 |
| 2:00.0 | 169 | 2:57.5 | 63 | 515 | 8 | 18 |
| 3:00.0 | 181 | 2:45.7 | 77 | 564 | 9 | 19 |
| 4:00.0 | 199 | 2:30.7 | 102 | 651 | 10 | 22 |
| 5:00.0 | 224 | 2:13.9 | 146 | 801 | 13 | 24 |
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Workout Graph
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