Richard Jones 5:00 row
839m
Meters
5:00.0
Time
2:58.7
Pace
41
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 20 |
| Stroke Count | 100 |
| Drag Factor | 116 |
August 24, 2021 17:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 839m | 2:58.7 | 61 | 510 | 20 |
| 1:00.0 | 133m | 3:45.5 | 30 | 404 | 16 |
| 2:00.0 | 146m | 3:25.4 | 40 | 438 | 18 |
| 3:00.0 | 166m | 3:00.7 | 59 | 504 | 20 |
| 4:00.0 | 186m | 2:41.2 | 83 | 587 | 22 |
| 5:00.0 | 208m | 2:24.2 | 117 | 701 | 24 |
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Workout Graph
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