Richard Jones 10:00 row
1,810m
Meters
10:00.0
Time
2:45.7
Pace
95
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 19 |
| Stroke Count | 190 |
| Drag Factor | 135 |
August 29, 2021 16:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,810m | 2:45.7 | 77 | 564 | 19 |
| 2:00.0 | 285m | 3:30.5 | 38 | 429 | 16 |
| 4:00.0 | 368m | 2:43.0 | 81 | 577 | 21 |
| 6:00.0 | 415m | 2:24.5 | 116 | 698 | 21 |
| 8:00.0 | 407m | 2:27.4 | 109 | 675 | 19 |
| 10:00.0 | 336m | 2:58.5 | 61 | 511 | 18 |
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Workout Graph
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