Richard Jones 30:00 row
6,649m
Meters
30:00.0
Time
2:15.3
Pace
393
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 30 |
| Stroke Count | 910 |
| Drag Factor | 103 |
September 30, 2021 10:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,649m | 2:15.3 | 141 | 785 | 30 |
| 6:00.0 | 1,203m | 2:29.6 | 104 | 659 | 30 |
| 12:00.0 | 1,297m | 2:18.7 | 131 | 750 | 30 |
| 18:00.0 | 1,359m | 2:12.4 | 151 | 818 | 30 |
| 24:00.0 | 1,378m | 2:10.6 | 157 | 840 | 30 |
| 30:00.0 | 1,413m | 2:07.3 | 169 | 882 | 31 |
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Workout Graph
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