Richard Jones 5:00 row
1,234m
Meters
5:00.0
Time
2:01.5
Pace
79
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 19 |
| Stroke Count | 94 |
| Drag Factor | 96 |
October 10, 2021 15:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,234m | 2:01.5 | 195 | 970 | 19 |
| 1:00.0 | 254m | 1:58.1 | 212 | 1031 | 19 |
| 2:00.0 | 248m | 2:00.9 | 198 | 980 | 19 |
| 3:00.0 | 243m | 2:03.4 | 186 | 940 | 19 |
| 4:00.0 | 248m | 2:00.9 | 198 | 980 | 18 |
| 5:00.0 | 242m | 2:03.9 | 184 | 932 | 19 |
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