Richard Jones 15:14 row
3,414m
Meters
15:14.4
Time
2:13.9
Pace
205
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 15 |
| Stroke Count | 237 |
| Drag Factor | 82 |
October 10, 2021 15:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:14.4 | 3,414m | 2:13.9 | 146 | 801 | 15 |
| 5:00.0 | 1,131m | 2:12.6 | 150 | 816 | 18 |
| 10:00.0 | 1,201m | 2:04.8 | 180 | 918 | 17 |
| 15:00.0 | 1,078m | 2:19.1 | 130 | 747 | 11 |
| 15:14.0 | 4m | 29:10.0 | 0 | 300 | 0 |
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Workout Graph
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