Richard Jones 10:00 row
2,086
Meters
10:00.0
Time
2:23.8
Pace
117
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 22 |
| Stroke Count | 218 |
| Drag Factor | 82 |
October 10, 2021 13:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,086 | 2:23.8 | 118 | 704 | 22 |
| 2:00.0 | 357 | 2:48.0 | 74 | 553 | 17 |
| 4:00.0 | 394 | 2:32.2 | 99 | 641 | 18 |
| 6:00.0 | 414 | 2:24.9 | 115 | 695 | 21 |
| 8:00.0 | 441 | 2:16.0 | 139 | 778 | 25 |
| 10:00.0 | 480 | 2:05.0 | 179 | 916 | 29 |
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Workout Graph
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