Richard Jones 10:00 row
1,968m
Meters
10:00.0
Time
2:32.4
Pace
106
Calories
Average Watts | 99 |
---|---|
Calories Per Hour | 640 |
Stroke Rate | 21 |
Stroke Count | 213 |
Drag Factor | 102 |
October 14, 2021 18:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:00.0 | 1,968m | 2:32.4 | 99 | 640 | 21 |
2:00.0 | 341m | 2:55.9 | 64 | 521 | 16 |
4:00.0 | 350m | 2:51.4 | 69 | 539 | 18 |
6:00.0 | 375m | 2:40.0 | 85 | 594 | 20 |
8:00.0 | 431m | 2:19.2 | 130 | 746 | 25 |
10:00.0 | 472m | 2:07.1 | 170 | 886 | 27 |
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Workout Graph
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