Richard Jones 10:00 row
1,725m
Meters
10:00.0
Time
2:53.9
Pace
89
Calories
103
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 19 |
| Stroke Count | 185 |
| Drag Factor | 131 |
October 19, 2021 18:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,725m | 2:53.9 | 67 | 528 | 19 | 103 |
| 2:00.0 | 271m | 3:41.4 | 32 | 410 | 18 | 91 |
| 4:00.0 | 352m | 2:50.4 | 71 | 543 | 18 | 104 |
| 6:00.0 | 323m | 3:05.7 | 55 | 487 | 19 | 104 |
| 8:00.0 | 415m | 2:24.5 | 116 | 698 | 20 | 116 |
| 10:00.0 | 364m | 2:44.8 | 78 | 568 | 18 | 101 |
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Workout Graph
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