Richard Jones 10:00 row
1,734
Meters
10:00.0
Time
2:53.0
Pace
93
Calories
102
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 22 |
| Stroke Count | 216 |
| Drag Factor | 102 |
October 22, 2021 17:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,734 | 2:53.0 | 68 | 532 | 93 | 22 | 102 |
| 2:00.0 | 257 | 3:53.4 | 28 | 394 | 13 | 17 | 87 |
| 4:00.0 | 280 | 3:34.2 | 36 | 422 | 14 | 19 | 87 |
| 6:00.0 | 330 | 3:01.8 | 58 | 500 | 16 | 20 | 97 |
| 8:00.0 | 398 | 2:30.7 | 102 | 651 | 21 | 24 | 112 |
| 10:00.0 | 470 | 2:07.6 | 168 | 878 | 29 | 28 | 128 |
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Workout Graph
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