Richard Jones 10:00 row
1,683m
Meters
10:00.0
Time
2:58.2
Pace
83
Calories
102
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 19 |
| Stroke Count | 189 |
| Drag Factor | 136 |
October 24, 2021 16:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,683m | 2:58.2 | 62 | 512 | 19 | 102 |
| 2:00.0 | 312m | 3:12.3 | 49 | 469 | 18 | 99 |
| 4:00.0 | 318m | 3:08.6 | 52 | 479 | 19 | 96 |
| 6:00.0 | 299m | 3:20.6 | 43 | 449 | 21 | 96 |
| 8:00.0 | 386m | 2:35.4 | 93 | 620 | 19 | 112 |
| 10:00.0 | 369m | 2:42.6 | 81 | 580 | 18 | 107 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.