Richard Jones 2:00 row
488m
Meters
2:00.0
Time
2:02.9
Pace
30
Calories
Average Watts | 188 |
---|---|
Calories Per Hour | 948 |
Stroke Rate | 22 |
Drag Factor | 157 |
July 19, 2020 19:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:00.0 | 488m | 2:02.9 | 188 | 948 | 22 |
1:00.0 | 243m | 2:03.4 | 186 | 940 | 23 |
2:00.0 | 245m | 2:02.4 | 191 | 956 | 22 |