Richard Jones 2:00 row
468m
Meters
2:00.0
Time
2:08.2
Pace
28
Calories
Average Watts | 166 |
---|---|
Calories Per Hour | 871 |
Stroke Rate | 22 |
Drag Factor | 115 |
July 19, 2020 19:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:00.0 | 468m | 2:08.2 | 166 | 871 | 22 |
1:00.0 | 234m | 2:08.2 | 166 | 871 | 22 |
2:00.0 | 235m | 2:07.6 | 168 | 878 | 22 |