Richard Jones 3:42 row
948m
Meters
3:42.0
Time
1:57.0
Pace
62
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 24 |
| Drag Factor | 159 |
July 28, 2020 18:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:42.0 | 948m | 1:57.0 | 218 | 1050 | 24 |
| 1:00.0 | 259m | 1:55.8 | 225 | 1075 | 24 |
| 2:00.0 | 258m | 1:56.2 | 223 | 1066 | 25 |
| 3:00.0 | 255m | 1:57.6 | 215 | 1039 | 25 |
| 3:42.0 | 177m | 1:58.6 | 210 | 1021 | 24 |