Richard Jones 10:08 row
1,800m
Meters
10:08.1
Time
2:48.9
Pace
93
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 21 |
| Drag Factor | 101 |
August 13, 2020 16:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:08.1 | 1,800m | 2:48.9 | 73 | 549 | 21 |
| 5:00.0 | 819m | 3:03.1 | 57 | 496 | 19 |
| 10:00.0 | 958m | 2:36.5 | 91 | 613 | 25 |
| 10:08.1 | 25m | 2:42.0 | 82 | 583 | 7 |