Richard Jones 2:56 row
441m
Meters
2:56.8
Time
3:20.4
Pace
22
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 16 |
| Drag Factor | 158 |
August 22, 2020 17:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:56.8 | 441m | 3:20.4 | 43 | 449 | 16 |
| 2:56.8 | 441m | 3:20.4 | 43 | 449 | 16 |