Richard Jones 0:28 row
68m
Meters
0:28.5
Time
3:29.5
Pace
3
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 22 |
| Drag Factor | 44 |
September 03, 2020 16:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:28.5 | 68m | 3:29.5 | 38 | 430 | 22 |
| 0:28.5 | 69m | 3:26.5 | 40 | 436 | 22 |