Richard Jones 27:00 row
4,700m
Meters
27:00.0
Time
2:52.3
Pace
250
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 20 |
| Drag Factor | 160 |
October 29, 2020 18:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:00.0 | 4,700m | 2:52.3 | 68 | 535 | 20 |
| 6:00.0 | 1,046m | 2:52.0 | 69 | 536 | 20 |
| 12:00.0 | 971m | 3:05.3 | 55 | 489 | 20 |
| 18:00.0 | 1,025m | 2:55.6 | 65 | 522 | 21 |
| 24:00.0 | 1,017m | 2:56.9 | 63 | 517 | 20 |
| 27:00.0 | 641m | 2:20.4 | 126 | 735 | 25 |