Richard Jones 500m row
500m
Meters
3:28.8
Time
3:28.8
Pace
25
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 31 |
| Drag Factor | 133 |
October 29, 2020 18:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:28.8 | 500m | 3:28.8 | 38 | 432 | 31 |
| 3:28.8 | 500m | 3:28.8 | 38 | 432 | 31 |