Richard Jones 2000m row
2,000m
Meters
12:24.2
Time
3:06.0
Pace
101
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 20 |
| Drag Factor | 126 |
November 13, 2020 15:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:24.2 | 2,000m | 3:06.0 | 54 | 487 | 20 |
| 3:00.5 | 500m | 3:00.5 | 60 | 504 | 22 |
| 2:52.2 | 1,000m | 2:52.2 | 69 | 535 | 21 |
| 3:13.2 | 1,500m | 3:13.2 | 49 | 467 | 19 |
| 3:18.2 | 2,000m | 3:18.2 | 45 | 454 | 19 |