Richard Jones 1000m row
1,000m
Meters
3:45.8
Time
1:52.9
Pace
68
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1137 |
| Stroke Rate | 26 |
| Drag Factor | 169 |
December 11, 2020 18:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:45.8 | 1,000m | 1:52.9 | 243 | 1137 | 26 |
| 0:41.3 | 200m | 1:43.2 | 318 | 1394 | 29 |
| 0:45.0 | 400m | 1:52.5 | 246 | 1146 | 27 |
| 0:46.8 | 600m | 1:57.0 | 219 | 1052 | 26 |
| 0:46.8 | 800m | 1:57.0 | 219 | 1052 | 26 |
| 0:45.8 | 1,000m | 1:54.5 | 233 | 1102 | 26 |