Richard Jones 2:15 row
311m
Meters
2:15.7
Time
3:38.1
Pace
15
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 416 |
| Stroke Rate | 22 |
| Drag Factor | 159 |
December 17, 2020 17:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:15.7 | 311m | 3:38.1 | 34 | 416 | 22 |
| 2:15.7 | 311m | 3:38.1 | 34 | 416 | 22 |