Richard Jones 3:54 row
510m
Meters
3:54.5
Time
3:49.9
Pace
25
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 399 |
| Stroke Rate | 20 |
| Drag Factor | 162 |
December 17, 2020 17:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:54.5 | 510m | 3:49.9 | 29 | 399 | 20 |
| 3:54.5 | 510m | 3:49.9 | 29 | 399 | 20 |