Richard Jones 3:51 row
611m
Meters
3:51.7
Time
3:09.6
Pace
30
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 21 |
| Drag Factor | 160 |
December 17, 2020 17:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:51.7 | 611m | 3:09.6 | 51 | 476 | 21 |
| 3:51.7 | 612m | 3:09.2 | 52 | 477 | 21 |