Richard Jones 1000m row
1,000m
Meters
3:41.0
Time
1:50.5
Pace
71
Calories
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1192 |
| Stroke Rate | 27 |
| Drag Factor | 143 |
January 24, 2021 14:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:41.0 | 1,000m | 1:50.5 | 259 | 1192 | 27 |
| 0:42.7 | 200m | 1:46.7 | 288 | 1290 | 28 |
| 0:43.5 | 400m | 1:48.7 | 272 | 1236 | 29 |
| 0:45.0 | 600m | 1:52.5 | 246 | 1146 | 27 |
| 0:45.6 | 800m | 1:54.0 | 236 | 1113 | 26 |
| 0:44.1 | 1,000m | 1:50.2 | 261 | 1198 | 26 |