Richard Jones 31:40 row
6,014m
Meters
31:40.3
Time
2:37.9
Pace
317
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 22 |
| Drag Factor | 125 |
July 04, 2021 22:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:40.3 | 6,014m | 2:37.9 | 89 | 605 | 22 |
| 5:00.0 | 966m | 2:35.2 | 93 | 621 | 24 |
| 10:00.0 | 950m | 2:37.8 | 89 | 606 | 22 |
| 15:00.0 | 916m | 2:43.7 | 80 | 574 | 21 |
| 20:00.0 | 956m | 2:36.9 | 91 | 611 | 21 |
| 25:00.0 | 1,041m | 2:24.0 | 117 | 702 | 23 |
| 30:00.0 | 953m | 2:37.3 | 90 | 608 | 23 |
| 31:40.3 | 232m | 3:36.1 | 35 | 419 | 21 |