Richard Jones 10:00 row
1,800m
Meters
10:00.0
Time
2:46.6
Pace
92
Calories
101
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 20 |
| Stroke Count | 199 |
| Drag Factor | 139 |
October 25, 2021 18:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,800m | 2:46.6 | 76 | 560 | 20 | 101 |
| 2:00.0 | 301m | 3:19.3 | 44 | 452 | 19 | 92 |
| 4:00.0 | 333m | 3:00.1 | 60 | 505 | 19 | 94 |
| 6:00.0 | 361m | 2:46.2 | 76 | 562 | 21 | 98 |
| 8:00.0 | 396m | 2:31.5 | 101 | 646 | 19 | 111 |
| 10:00.0 | 409m | 2:26.6 | 111 | 681 | 21 | 112 |
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Workout Graph
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