Richard Jones 5:00 row
985m
Meters
5:00.0
Time
2:32.2
Pace
51
Calories
105
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 22 |
| Stroke Count | 110 |
| Drag Factor | 137 |
October 26, 2021 18:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 985m | 2:32.2 | 99 | 641 | 22 | 105 |
| 1:00.0 | 209m | 2:23.5 | 118 | 707 | 22 | 100 |
| 2:00.0 | 178m | 2:48.5 | 73 | 551 | 21 | 107 |
| 3:00.0 | 206m | 2:25.6 | 113 | 690 | 22 | 106 |
| 4:00.0 | 187m | 2:40.4 | 85 | 591 | 24 | 105 |
| 5:00.0 | 207m | 2:24.9 | 115 | 695 | 21 | 109 |
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Workout Graph
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