Richard Jones 10:00 row
1,653
Meters
10:00.0
Time
3:01.4
Pace
81
Calories
95
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 19 |
| Stroke Count | 194 |
| Drag Factor | 126 |
October 28, 2021 18:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,653 | 3:01.4 | 59 | 486 | 81 | 19 | 95 |
| 2:00.0 | 295 | 3:23.3 | 42 | 420 | 14 | 18 | 92 |
| 4:00.0 | 317 | 3:09.2 | 52 | 450 | 15 | 19 | 90 |
| 6:00.0 | 336 | 2:58.5 | 61 | 510 | 17 | 20 | 96 |
| 8:00.0 | 348 | 2:52.4 | 68 | 510 | 17 | 21 | 99 |
| 10:00.0 | 357 | 2:48.0 | 74 | 540 | 18 | 19 | 101 |
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Workout Graph
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