Richard Jones 5:00 row
891m
Meters
5:00.0
Time
2:48.3
Pace
43
Calories
97
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 19 |
| Stroke Count | 94 |
| Drag Factor | 136 |
November 05, 2021 17:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 891m | 2:48.3 | 73 | 552 | 19 | 97 |
| 1:00.0 | 155m | 3:13.5 | 48 | 466 | 17 | 91 |
| 2:00.0 | 182m | 2:44.8 | 78 | 568 | 19 | 92 |
| 3:00.0 | 181m | 2:45.7 | 77 | 564 | 19 | 94 |
| 4:00.0 | 188m | 2:39.5 | 86 | 596 | 20 | 115 |
| 5:00.0 | 186m | 2:41.2 | 83 | 587 | 19 | 95 |
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Workout Graph
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