Richard Jones 5:00 row
850
Meters
5:00.0
Time
2:56.4
Pace
41
Calories
98
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 19 |
| Stroke Count | 96 |
| Drag Factor | 135 |
November 06, 2021 16:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 850 | 2:56.4 | 64 | 519 | 19 | 98 |
| 1:00.0 | 155 | 3:13.5 | 48 | 466 | 18 | 94 |
| 2:00.0 | 167 | 2:59.6 | 60 | 507 | 19 | 97 |
| 3:00.0 | 171 | 2:55.4 | 65 | 523 | 20 | 99 |
| 4:00.0 | 177 | 2:49.4 | 72 | 547 | 20 | 102 |
| 5:00.0 | 180 | 2:46.6 | 76 | 560 | 20 | 101 |
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Workout Graph
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