Richard Jones 12:46 row
2,323m
Meters
12:46.0
Time
2:44.8
Pace
122
Calories
114
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 20 |
| Stroke Count | 257 |
| Drag Factor | 135 |
January 09, 2022 16:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:46.0 | 2,323m | 2:44.8 | 78 | 568 | 20 | 114 |
| 5:00.0 | 893m | 2:47.9 | 74 | 554 | 20 | 95 |
| 10:00.0 | 1,035m | 2:24.9 | 115 | 695 | 22 | 136 |
| 12:46.0 | 395m | 3:30.1 | 38 | 429 | 18 | 112 |
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