Richard Jones 10:00 row
1,635
Meters
10:00.0
Time
3:03.4
Pace
82
Calories
102
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 18 |
| Stroke Count | 176 |
| Drag Factor | 124 |
January 27, 2022 18:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,635 | 3:03.4 | 57 | 492 | 82 | 18 | 102 |
| 2:00.0 | 302 | 3:18.6 | 45 | 450 | 15 | 17 | 103 |
| 4:00.0 | 286 | 3:29.7 | 38 | 420 | 14 | 18 | 92 |
| 6:00.0 | 336 | 2:58.5 | 61 | 510 | 17 | 18 | 108 |
| 8:00.0 | 351 | 2:50.9 | 70 | 540 | 18 | 17 | 103 |
| 10:00.0 | 360 | 2:46.6 | 76 | 540 | 18 | 18 | 108 |
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Workout Graph
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